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North Wales Weekend 1 - Useful Information

SWIMMERS PARENTS

Please find below some useful information about the upcoming weekend North Wales Championships in Llandudno

 

WARM-UP INFO

Friday 2nd Feb (Boys 1500m)                        Poolside: 4.45pm             Warm-Up: 5pm

Saturday 3rd Feb (Events 2-7)                      Poolside: 9.00am              Warm-Up: 9.15am
Saturday 3
rd Feb (Events 8-12)                   Poolside: 11.45am           Warm-Up: 12noon
Saturday 3
rd
Feb (Events 13-17)                 Poolside: 3.15pm             Warm-Up: 3.30pm

Sunday 4th Feb (Events 18-22)                    Poolside: 9.00am              Warm-Up: 9.15am
Sunday 4
th Feb (Events 23-27)                    Poolside: 12.15pm           Warm-Up: 12.30pm
Sunday 4
th
Feb (Events 28-33)                    Poolside: 3.00pm             Warm-Up: 3.15pm

*Please see attached spreadsheet for confirmed entries to ensure you arrive for the correct sessions on time

 

POOLSIDE STAFF

Craig Prime, Julie Evans, Nick Tynan, Sian Clayton, Jane Bowyer-Jones, Martin Hughes

 

PLEASE REMEMBER

  • ·         Locker are 20p and are non-refundable so please use them wisely
  • ·         Swimmers are not to touch or move the starting wedges on the blocks until the heat before them has finished
  • ·         No mobile phone use in the changing village under any circumstances
  • ·         Ensure you let a member of the poolside staff know if you are leaving poolside and make sure you check if you are in finals.
  • ·         All swimmers are expected to behave responsibly and appropriately at all times whilst representing Wrexham SC

 

KIT LIST

All swimmers are strongly encouraged to pack their bags for the night before to keep stress to a minimum the next morning. Ensure you have the following:

  • ·         Wrexham SC T-Shirt / Hoody for poolside
  • ·         Trousers / Shorts and Trainers / Flip-Flops for poolside
  • ·         Goggles, Hats, Racing Costume and Towels (Plus spares)
  • ·         Full Drinks Bottles (2 for each session) – Water / Squash / Diluted Sports Drinks or Tablets

o   NO FIZZY DRINKS

  • ·         Poolside Snacks for after warm-ups and races

o   Flapjacks, Fruit, Nuts, Cereal Bars, Fruit Bars, Fruit Loaf etc

  • ·         Packed Lunch for the breaks between sessions (Plus drinks)

o   Sandwiches, Rolls, Wraps, Pasta

 

RELAYS (Sunday 11th February)

As mentioned in the Team Meetings – if you haven’t checked to see if you have received an email about Relay selection please do so ASAP and let me know if you are unavailable so reserves can be bought in to avoid multiple swimmers being let down.

 

If you have any questions please let know ahead of the weekend so they can be addressed and dealt with if needed.

 

LETS GO WREXHAM

 

CP

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